Healthy Life News
The in-home starter-pack to a healthy life
These products have so many uses. You will be a healthier person by incorporating more of these products into your daily routine. In no particular order:
Tea Tree Oil
This is a powerful potion, usually too strong to be used in pure form. It is great to help keep bacteria and fungus under control. Mix a teaspoon in half a glass of water and use for mouth wash daily and say goodbye to gum disease. Add a tablespoon to a hot clear water bath to help reduce the body’s overall level of fungal infection. There are so many practical applications for this oil, I can’t begin to name them all. Don’t ingest this substance, it’s too strong.
Bicarbonate of Soda
Get rid of that minty goop and bush your mouth with something abrasive enough to actually clean. Add baking soda to your laundry for cleaner clothes. Dump yourself and a pound of this stuff into a hot tub of water to help cleanse your body internally. It acts as an astringent to draw toxins from the body.
Borax
This is a mineral best used as a laundry detergent booster. Many years ago, laundry detergents contained phosphates. Phosphates were banned due to their negative impact on the environment. Since then, our clothes have not been as clean. That is why fragrance and fabric softeners have been created to hide the smell of your body oil that is not removed by today’s detergents. Use Borax and you will have no need to perfume your laundry.
Wheat Germ Oil
Cold pressed this is vitamin E. Good for your skin. A tablespoon taken internally or added to a hot bath or applied topically is nourishment for your skin.
Hydrogen Peroxide
This is oxygen. Use a diluted solution, food grade 6% or less, to brush your mouth or to soak your feet or your entire body. This is an excellent method to reduce the body’s overall fungal level. Too much fungus in the body causes us to crave and ingest sugar constantly.
Epsom Salt
A hot bath in 2 pounds of Magnesium Sulfate reduces inflammation throughout the body. This will help relieve arthritis or reduce lactic acid. The infusion of magnesium is excellent for your body. Bathing in this solution helps to make the body less acidic. Our diets cause our bodies to be inflamed and acidic.
Vinegar
Corn vinegar (white vinegar) is an excellent cleaning solution. Soak some orange and/or lemon peels in the vinegar for a week and strain and pour into a spray bottle to create a powerful cleaning solution. Apple cyder vinegar is great as a food condiment, and I like rice vinegar too for cooking. Please do add eight cups of apple cyder vinegar to a hot tub of clear water and soak your body to open your pores for a nice cleanse. Or add four cups to a small tub of hot water for a healing foot soak.
Golden Seal Root
This is a fantastic blood cleaner and antibiotic. You can use this to help rebuild your immune system and eliminate those annoying colds and flu forever. You can make tea, but capsules of pure root make it easier to ingest a quantity sufficient to obtain good results.
Castor Oil
When the castor nut is boiled in water, the oil scooped from the top is called Black Castor oil. It is the most healing oil I have ever encountered. It helps to heal wounds, grow hair, and heal the body internally via topical usage. The oil is thick and sticky, so mix it with coconut oil for ease of use and a great fragrance.
Another acceptable form of castor oil comes when the nut is cold pressed. Apply a drop of cold pressed oil to the eyes daily to help with your vision issues. Do not use the Black Castor oil in your eyes.
Fresh Squeezed Orange Juice
Oranges are great, our love for fruit juice makes this product particularly useful. All prepackaged OJ in any form is over processed and should be avoided completely.
The benefit your body derives from ingesting this plant is immeasurable. Just grate a beet and sprinkle it over your salad and eat it. Your gut will show you much appreciation. What beets do to your gut is wonderous.
Red Garden Beet Root Powder
Nothing beats the real whole food, but this pure freeze-dried powder is a convenient facsimile thereof. Gut & kidney health, nutrition, good taste all in a tablespoon of powder mixed in a glass of juice or water.
